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Dialectical Behaviour Therapy (DBT) Course: A Comprehensive Introduction

This course provides a thorough examination of Dialectical Behaviour Therapy (DBT), an evidence-based therapeutic approach rooted in cognitive behavioural therapy (CBT) principles.

Course Overview:

  • Gain a foundational understanding of DBT, including its theoretical underpinnings, historical development, and core components.
  • Explore the application of DBT in treating various mental health conditions, including borderline personality disorder, suicidal ideation, self-harm, and substance abuse.
  • Master the four key elements of DBT: individual therapy, group skills training, telephone coaching, and consultation teams.
  • Develop proficiency in core DBT skills such as mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
  • Learn practical techniques for problem-solving, validation, and behaviour analysis within the DBT framework.

Learning Objectives:

  • Participants will acquire a comprehensive understanding of DBT principles and their clinical applications.
  • Develop the ability to deliver DBT interventions effectively, both individually and in group settings.
  • Gain the knowledge to adapt DBT for use with diverse client populations.
  • Enhance proficiency in managing challenging emotions and behaviours.

Target Audience:

  • Mental health professionals and psychotherapists seeking to expand their therapeutic skillset.
  • Individuals seeking a deeper understanding of DBT and its potential benefits.

Course Format:

This comprehensive program utilizes a variety of engaging learning methods, including:

  • Video lectures delivered by experts in the field
  • Downloadable resources for ongoing reference
  • Interactive quizzes to assess knowledge retention
  • Practical exercises to solidify skill development
  • A thorough course handbook for ongoing reference

Course Completion:

Upon successful completion of the course, participants will receive a certificate accredited by the International Association of Therapists.

Additional Information:

  • No prior experience in CBT, mindfulness, or counselling is mandatory, as all core concepts will be introduced from the ground up.
  • The course acknowledges the sensitive nature of the material and will briefly touch upon topics such as suicide, self-harm, and abuse.
  • While the course caters to a general audience, DBT can be a complex modality. Students are encouraged to actively participate in exercises and take detailed notes to maximize learning.

In Summary:

This comprehensive DBT course equips participants with the knowledge and skills to implement this powerful therapeutic approach in their professional or personal endeavours.

18 reviews for Dialectical Behavior Therapy: A Skills-Based Approach to Improving Emotional Regulation and Mental Health

4.7
Based on 18 reviews
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1-4 of 18 reviews
  1. I’m currently completing formal studies in Counselling and am wanting to specialise in DBT/CBT modalities. This course jumped out because of the presenters qualifications (which is everything in therapy/counselling). It’s the credentials of the presenter that interest me. Notwithstanding, the level of presentation is similar as if attending a seminar/workshop. The level of information/education offered in this course, is current, logical, practical, and has elements of tacit learning, and all of it is applicable in a face-to-face therapy session with a client. All the elements of current DBT methodology/theory are covered in this course and for any individual, whether practitioner or not, this course is invaluable. However, if you are a practitioner therapist, this course will definitely allow you to implement DBT methodologies into your current practice. In conjunction with this course, you may also want to do the Mindfulness course, which the same presenter offers, as DBT is predicated on elements of Mindfulness training, especially with DBT Skills training for clients. What a great course, and I can’t wait to go through it again, and again. Thank you.

    (0) (0)
  2. I really liked this course.

    (0) (0)
  3. I appreciate the way the explanations are delivered.

    I also like that the instructor smiles at the end of each video.

    It is very uplifting.

    Lead by example, which he is demonstrating for you.

    (0) (0)
  4. (0) (0)
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